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Business Coaching

Reclaim Your Time, Reduce Stress, and Grow Your Business with Ease

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​Emma Gordon: Business Coach & Virtual Assistant

 

Here’s how I help you thrive:

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Boost Productivity with Automation: I teach you how to save time and reduce stress by automating repetitive tasks, improving workflow efficiency, and adopting tools and systems tailored to your needs.

 

Grow Your Business with Digital Marketing Strategies: From building a strong brand to optimising your social media presence and marketing campaigns, I help you attract the right audience and increase visibility.

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Elevate Workplace Wellness: I believe a successful business starts with a healthy, balanced foundation. I coach you on creating systems and routines that support not just your business growth, but your mental well-being and overall work-life balance.​

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So, if you feel:

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  • Life’s important moments feel like they’re slipping by.

  • You’ve got too much on your plate and not enough hours in the day.

  • You're struggling to get noticed over your competitors 

  • You’re frustrated because you know you’re capable of so much more.

  • Your workload just keeps growing, and you don’t know where to start.

  • Late nights and working weekends have become the norm.

  • You’re constantly pulled in different directions and feel overwhelmed

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By combining AI, automation, and wellness-driven business strategies, I empower you to:

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  • Simplify your workload and reduce overwhelm.

  • Scale your business efficiently and sustainably.

  • Build a positive and productive work environment for yourself and your team.

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If you’re ready to grow your business, improve productivity, and thrive with confidence while prioritising wellness, I’m here to help. Let’s simplify, automate, and elevate your success together.​​​​

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Coaching Packages for Professionals | Entrepreneurs | Executives | Small Business Owners

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Below are my Standard Online Coaching packages. Packages can be tailored to your specific needs and a price for these will be given after I understand your unique situation.

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Power Hour

Price: £99.00

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The Productivity Power Hour is a focused, high-impact 60-minute session designed to tackle specific productivity challenges, create actionable plans, and deliver immediate results. It’s ideal for entrepreneurs, solopreneurs, and small business owners who need a quick yet effective boost to their productivity.

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What’s Included in the Hour:

  • Pre-Session Questionnaire (10 Minutes): Sent prior to the session to identify the primary productivity challenge or goal.

  • Helps ensure the session is laser-focused on what matters most.

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The Power Hour (60 Minutes):

  • Deep Dive into the Challenge: Pinpoint the root cause of your productivity issue (e.g., time management, distractions, workflow inefficiencies).

  • Custom Strategy Development: Develop a personalised plan with actionable steps. Examples include:

  • Task prioritisation techniques (e.g., Eisenhower Matrix, time-blocking).

  • Workflow optimisation with recommended tools or templates.

  • Overcoming procrastination or decision paralysis.

  • Streamlining daily routines for efficiency.

  • Real-Time Implementation: Start applying at least one solution during the session (e.g., organising a task list or creating a time-blocked schedule).

  • Follow-Up Support:

  • Productivity Toolkit: Receive customised templates, guides, or checklists based on your session.

  • Email Check-In (1 Week Later): A short follow-up email to ensure progress and address any quick questions.

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​Small Business Productivity & Marketing Business Audit

Package Price: - £249

​Package Overview:

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A Productivity Business Audit is a comprehensive review of your business processes, systems, workflows, and marketing strategies. It’s designed to uncover bottlenecks, inefficiencies, and missed opportunities that may be holding your business back. By identifying areas where time, resources, and effort can be optimised, the audit helps you streamline operations, improve productivity, and enhance your marketing efforts for better results.

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But this isn’t just about spotting flaws, it’s about creating clarity and building a sustainable, scalable business. The audit empowers you to:

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  • Simplify workflows by eliminating inefficiencies.

  • Optimise your marketing processes to attract and retain the right audience.

  • Focus on high-impact activities that drive growth and innovation.

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With a Productivity Business Audit, you can establish a business structure that not only saves you time but also sets you up for success by ensuring your marketing and operations work seamlessly together. This approach helps you achieve your goals while creating space to focus on what matters most - scaling your business with confidence and ease.

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Learn more, by sending me a message via my Contact Us page. 

 

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Work Smarter, Live Better: Unlock the Power of AI, Automation, and Wellness

Coaching Package £299 for 1:1 Coaching - 4 week program

Includes: 

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Discover how to work smarter, not harder, in this transformative course that combines the best of productivity strategies, cutting-edge AI tools, and wellness practices. Designed for professionals and entrepreneurs, this programme empowers you to streamline your workflow, optimise your time, and achieve a sustainable work-life balance.

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What You’ll Learn:

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  • Master Productivity: Learn actionable techniques to prioritise tasks, manage your time, and eliminate inefficiencies in your daily routine.

  • Embrace AI and Automation: Simplify your work processes with AI-powered tools and automation strategies for tasks like marketing, planning, communication, and more.

  • Enhance Wellness: Integrate wellness practices into your routine to boost mental clarity, reduce stress, and maintain peak performance.

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Why This Course Matters:


In a world of constant demands, this course gives you the tools to harness technology and achieve balance. By aligning your professional goals with personal well-being, you’ll create a framework for success that is both efficient and sustainable.

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Key Features:

  • Practical demonstrations of AI tools like ChatGPT, Notion AI, and Zapier.

  • Strategies for automating workflows in marketing, project management, and planning.

  • Wellness techniques to combat burnout and enhance focus.

  • Support via a Virtual Interactive Assistant for reminders, tips, and tool guidance.

  • A comprehensive action plan to implement what you have learned immediately.

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Who Is This Course For?


This course is perfect for busy professionals, business owners, and anyone looking to save time, reduce stress, and achieve more with less effort.

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You will have two one-hour 1:1 online sessions with me, the latter being more training-focused to get you set up with any systems you need automating. You will also have access to my Slack Hub for continued help and support throughout the month and then my community hub. 

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Join me, by heading to the Contact Us page and sending me a message to unlock the power of "Work Smarter, Live Better" and transform how you work and live!

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Smart Social: Elevate Your Digital Marketing with AI, Automation, and Branding 

1:1 Coaching & Training Package - 6 weeks course £495 (Group Training & Coaching available - message me for a bespoke price) 

Includes:

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This is a comprehensive 6-week training and coaching program designed to empower entrepreneurs, small business owners, and professionals with the tools and strategies to master digital marketing. This course focuses on leveraging AI and automation to streamline social media management, boost branding, and optimise professional presence on LinkedIn.

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What You’ll Learn:

  • Craft strong business branding to stand out in competitive markets.

  • Optimise your LinkedIn profile to attract opportunities and build authority.

  • Use AI tools for content creation, graphic design, and social media management.

  • Automate workflows to save time and enhance productivity.

  • Analyse and refine digital marketing strategies using data-driven insights.

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Program Features:

  • Access to my Slack Hub, where you can connect, ask questions, and receive ongoing support during the course.

  • Hands-on projects to implement real-world strategies.

  • Resource library with templates and tools.

  • Three One-Hour 1:1 Coaching Sessions for personalised advice and guidance.

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Want to learn more? Head over to the Contact Us page and send me a message and we can have a chat. 

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​​Startup Success (Productivity-Focused Customisations)
Coaching package: From £449 (Tailored To Your Business)
Includes:

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  • Startup Toolbox - Templates for business plans, marketing plans, social media planners, SWOT analysis. 

  • Productivity Planner Toolkit: Custom templates for goal-setting, task prioritisation, and time-blocking.

  • Digital Tools Setup: Guidance on using tools like Google Workspace, Notion, or Trello to manage tasks.

  • Weekly Review Framework: A method to reflect on progress and adjust goals.

  • Productivity Strategies: Learn about focus and motivation strategies.

  • Email & Communication Hacks: How to streamline email systems for clarity and speed.

  • Marketing hacks. How to get noticed and not spend hours upon hours doing it. 

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Find out more about this coaching package and how I can tailor it to your needs by sending me a message via my Contact Us page.

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Virtual Assistance Add-Ons

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Full Digital Workspace Setup: £400 (one-time) 

Build and customise a Notion, Asana, or Trello workspace tailored to your needs.


Weekly Strategy Session:

£100/week (45-minute calls to optimise workflows and set priorities)


Social Media Content Scheduling:

£200/month (manage basic scheduling and tracking of posts, Analytics Report included).

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Key Benefits of Virtual Assistance Service

  • Time Savings: Spend more time on high-value work, not admin tasks.

  • Stress Reduction: Streamlined workflows and proactive reminders prevent burnout.

  • Increased Accountability: Regular updates ensure you stay on track.

  • Wellness Integration: Combines productivity management with wellness planning.

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Bundling Option: Combine Virtual Assistance + Coaching Packages: Save 15% on total costs.

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DALL·E 2025-01-22 13.48.59 - A bright, fun, yet professional and welcoming image represent
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Smart Social
Work Smarter , Live Better
Startup Success
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Less Stress, More Time: Thrive and Succeed With The Help of 
The All In One Business Coach & Virtual Assistant.

Norfolk, England, UK.           

Contact Us: enquiries@spiral-orange.co.uk

Copyright © 2012-2025 Spiral Orange Business Solutions. All rights reserved         

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